Hi, I’m Maryska!

I’m a naturopathic doctor, educator, spiritual gangster and green kitchen goddess dedicated to helping you
Love. Heal. Shine.

welcome to my little corner of the internet. put your feet up, grab a cup of tea and stay awhile.

Hi, I’m Maryska!

I’m a naturopathic doctor, educator, spiritual gangster and green kitchen goddess dedicated to helping you
Love. Heal. Shine.

welcome to my little corner of the internet. put your feet up, grab a cup of tea and stay awhile.

Your Love. Heal. Shine. journey starts here!

Do you feel stuck? Want to transform your health and wellness but don’t know where to start? Are you feeling exhausted, overwhelmed or discouraged?
I hear you and I can help.
I’ve created a fabulous + free Love. Heal. Shine. Kick-Start Guide outlining the 3 Simple Steps you can take to transform your life starting today!

Are you ready to spark your wellness revolution?


Your
Love. Heal. Shine.
journey starts here!

Do you feel stuck? Want to transform your health and wellness but don’t know where to start? Are you feeling exhausted, overwhelmed or discouraged?
I hear you and I can help.
I’ve created a fabulous + free Love. Heal. Shine. Kick-Start Guide outlining the 3 Simple Steps you can take to transform your life starting today!

 

My Mission:

My work is dedicated to helping women emerge into their authentic selves. love themselves and heal themselves so they are empowered to do what they are meant to do in this world.

My signature approach to health and wellness begins with empowering women to truly love who they are and own their worth. I believe this to be the foundation of vibrant health because when we love ourselves, we radicalize the way we care for ourselves mind, body and spirit and authentically show up in our lives living the truth of who we are.

We love. We heal. We shine.

My Mission

My work is dedicated to helping women emerge into their authentic selves. love themselves and heal themselves so they are empowered to do what they are meant to do in this world.

My signature approach to health and wellness begins with empowering women to truly love who they are and own their worth. I believe this to be the foundation of vibrant health because when we love ourselves, we radicalize the way we care for ourselves mind, body and spirit and authentically show up in our lives living the truth of who we are.

We love. We heal. We shine.

My work (and this site) is dedicated to helping women emerge into their authentic selves, love themselves and heal themselves, so they are empowered to do what they are meant to do in this world.

My work (and this site) is dedicated to helping women emerge into their authentic selves, love themselves and heal themselves, so they are empowered to do what they are meant to do in this world.