Key Lime Pie

I love key lime pie – it has been a summer favourite of mine for a long time. However, all of the sugar and dairy in conventional recipes are major no-nos in my diet. This recipe was born out of my desire to enjoy one of my favourite summertime treats while feeling good about what I’m eating. It is full …

Natural Sunscreen Tips

Summer is upon us and I, for one, am very excited! I love all that summer has to offer… except sunburns…And, okay, mosquitos, but that’s a whole other blog post! We all know that we need to be smart in the sun and need to protect ourselves against sun damage; the question on a lot of peoples’ minds is “what …