What it Means to Love. Heal. Shine.

Hi Friends,  Today I wanted to share with you the story behind my tag line: Love. Heal. Shine. I came up with it when I was rebranding myself and felt that it embodied my message and the process that I love helping others experience.  It also speaks to what I have learnt and experienced in my own life along my healing journey. But what …

Berry Trifle with Lemon Cream

Trifle was a dessert my mom would often make in the summer and a favourite of mine as a kid. Lots of berries, lemon pound cake and mounds of whip cream…mmmmmm! A few weeks ago I was asked to bring dessert to a friend’s backyard pool party and BBQ. I knew that I wanted to make something with lots of …