Easy Cashew Sour Cream

This cashew sour cream is easy and is a great addition to chili, tacos or whatever you desire. Substitute the vinegar for maple syrup and omit the sea salt and you have a more sweet version to add on top of your favourite dessert! Yum! Yield: Approx. 3 cups of vegan sour cream Prep time: 5 minutes (+ 8 hours …

White Bean Chili

Whether you are looking for a healthy Super Bowl chili to feed a large crowd or simply looking for warming comfort food on a cold winter’s day, this recipe is for you! Savoury and smokey this chili hits the spot and is taken up a notch when served with avocado, brown rice, cilantro, diced green onion and my recipe for cashew …

“Muscle up, buttercup!”

Hi Friends, My husband, Mark, and I were out for coffee this past weekend with our three year old son, Odyn. Through the course of our conversation Mark shared with me an inspirational idea that he has been wanting to explore but felt that his fear has been holding him back. I was doing my best to inspire him with how I believe that …