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When I talk to patients one of the biggest things that they struggle with is getting a good night’s sleep. They are either having trouble falling asleep or getting good quality sleep. They wake the next day feeling drained and this gets in the way of their work, their health and effects their entire lives! […]
I believe that developing a daily spiritual practice is the cornerstone to health. Why? Because taking the time to daily tune-in and connect with yourself sharpens your intuition, calms the mind and the body and helps to create a sense of peace and positivity in one’s life – even in the midst of stress. The […]
hey there!
I'm a Naturopathic Doctor, Healer and Intuitive Guide teaching women a new way to view their health so they can reclaim their power and heal.
After over 20 years of study, working with women just like you, and navigating my own health journey, I've developed a unique healing methodology I call, The Art of Living. It's the tried and true backbone of all my coaching programs helping women transform their lives.
want to
feel more
Grounded and calm?
FREE MEDITATION
I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is! Click below to get your free Earth Connect Meditation.
GET IT NOW
want to
feel more
Grounded and calm?
FREE MEDITATION
I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is. Click below to get your free Earth Connect Meditation.
GET IT NOW
the
Empowering conversations on women's health including hormonal balance, restoring your metabolism, healing your gut, skin and nervous system, beating overwhelm and so much more!