Meat: Quality vs Quantity

Another long weekend is upon us, and for many that means backyard grilling of their favorite meats. I’ll save the topic of the great meat debate for another time, but for those people who can tolerate and choose to eat dairy and other animal products it is important to recognize that where these come from and the health and welfare …

Natural Sunscreen Tips

Summer is upon us and I, for one, am very excited! I love all that summer has to offer… except sunburns…And, okay, mosquitos, but that’s a whole other blog post! We all know that we need to be smart in the sun and need to protect ourselves against sun damage; the question on a lot of peoples’ minds is “what …