Holiday ‘Eggnog’

The Holiday Season is here and that means so is one of my favourite treats… eggnog! I look forward to this yummy drink every year and decided this year I would try to make my own. Turns out it is quite simple and delicious to make. Curl up and enjoy a cup warm or with a little ice as a …

Mint Basil Lime Mojito Mocktail

  I have been growing mint and basil like mad in my garden and today’s recipe puts them to good use! I’m currently avoiding alcohol and I often get frustrated with the non-alcoholic options out there when it comes to fun summer drinks. Either they are boring or full of sugar. So taking matters into my own hands, I made …

Lean, Mean Green Juice!

  It’s no secret… I love me some green juice! I find a little cup of green juice to be the perfect side with my breakfast in the morning and helps to get me energized for the day. This juice is packed with vitamins and minerals along with a healthy dose of antioxidants to protect our cells and nurture our …

Pumpkin Chai Latte

Pumpkin chai lattes are one of my favourite treats in the fall. Unfortunately, a lot of the commercial types are loaded with sugar and artificial flavourings. So I created this recipe to satisfy my craving for a warm, cozy, pumpkin treat. It tastes amazing and is loaded with real pumpkin which is incredibly rich in vital antioxidants and vitamins. Ingredients: …

Are You Guilty of Juice Abuse?

I love juicing. I bought my first juicer 6 years ago and I have been addicted since the day I took my first swig of freshly-pressed deliciousness! Juicing, when done properly, can be a wonderful tool to boost the nutritional profile of our diets, promote the natural detox abilities of our organs, and flood our bodies with epic amounts of …