Pumpkin Cupcakes with Nutmeg Buttercream Icing

It’s Halloween and my sweet tooth is craving something special like these delicious Pumpkin Cupcakes. I love them frosted or not with a cup of tea or try my Golden Chai Latte. Gluten free and vegan they are the perfect seasonal treat! Prep Time 10 minutes + 25 minutes Bake Time Servings: 12 Cupcakes Cupcake Ingredients: 2/3 cup aquafaba (the …

Apple Crisp Stuffed Baked Apples

Less time consuming than a full apple crisp but still delivering a major ‘wow!’ factor, these Baked Crisp Apples are easy and fun to make with little ones or quick enough to whip up on the fly for an improntu dessert. Top yours with vegan ice cream or whipped coconut cream – YUM! Yield: 4 Servings Time: 10 minutes prep …

Squash & Black Bean Enchiladas

This recipe was inspired by a friend’s awesome Tex-Mex restaurant here on island and utilizes some great fall veggies that are sure to please the palate and give your body all it needs to get through the day. Serve along with some fresh avocado and rice or a fresh salad. Your choice! Just make sure you adjust the heat level …

Peaches and Cream Cobbler

Fresh summer peaches are divine! They are one of my favourite fruits to bake with. This time of year they are in season and can be fund in abundance so why not take advantage and try out this delicious peach cobbler? Yum! Time: 30 minutes prep + 25-30 minutes baking time Yields 8-10 servings Ingredients: 2 cans coconut milk (full …

Salted Caramel Brownies

I was having a chocolate craving one day and an hour later these Salted Caramel Brownies were born! Dense, chocolaty, sweet with a hint of salted caramel – these babies will satisfy your cravings and then some. There are perfect to take to a BBQ, make ahead for a dinner party or just make as a yummy treat for you …

Fennel, Apple and Walnut Salad

This Fennel, Apple and Walnut Salad is perfect for those hot summer evenings when you don’t feel like turning on your stove and want something refreshing and light. Served as a side dish or eaten on it’s own, it’s the perfect summer salad especially when you can source fresh local ingredients. Enjoy! Yield: 4 servings Time: 10 minutes   Ingredients: …

BBQ Tempeh Kababs

Summer is the season of backyard BBQs and get togethers and this simple Tempeh Kabab recipe is perfect for a quick and easy summer night meal. Feel free to add other veggies to the skewers and if tempeh doesn’t tickle your fancy you can substitute with organic tofu cubes. Don’t forget to add the chimichurri sauce! It’s fresh, tangy and …